Thank you to Cindy Goldhawk of New Heights Wellness for her 4-week program for new Moms in our community.

Each class included a physical wellness element (walk, yoga), discussion on wellness for mom or development for baby, self-reflection and journaling, and time to connect with the other moms.

Thank you to the new moms of our community for attending this program.

For more information, visit www.newheightstowellness.com